Jesus…I’ve just had a very intense evening with some pretty awful thoughts. I’ve done some ERP (therapy) stuff and have sat through about two and a half hours of anxiety and mental pain. I’m feeling slightly better now but that was the worst in a few weeks I think. I don’t want to go into details really as it’s not pleasant, and also I don’t want to alarm any readers who are not too familiar with the many delightful facets of OCD.

Safe to say that if I can get through this, I can probably get through anything.

Urghhhh….and it’s bedtime, thank god.