Author: Monkey Minds
I’m a 33 year old teacher currently in Thailand. I write a mental health blog at MonkeyMinds.blog
Exposures and fear
OCD: struggles with acceptance
A few days in my brain with OCD
Relapse and feeling sorry for myself
Meditation is not always a good idea
Review of BBC 2 documentary – OCD: a monster in my mind
ERP is tricky…
What is ERP?
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